Last Updated on June 3, 2023
Bodybuilders use Metformin for weight loss
Metformin weight loss first started using bodybuilders. These athletes are very proud of their muscles and bugryaschiesya agree to any experiment, if only on the body was not a trace of fat. So they often take different strengths products, whose weight loss – just a side effect. So with Metformin: a drug intended only for patients with diabetes, but the last 10 years is the most popular drug among those who dream of a slender graceful figure.
What is Metformin?
The drug Metformin is used in medical practice for the treatment of both types of diabetes and concomitant obesity. Most likely, it was the reason that among the athletes bodybuilders began to actively use Metformin for weight loss. A little later, the drug took up the ladies who want to lose weight quickly and easily, without physical exercise and dieting. We can not say that as such, treated with Metformin only in circles far from medicine. Famous foreign luminaries Medicine in 2005 conducted a major study on the impact of the drug on weight loss. How are physicians to use Metformin for such purposes?
Metformin diet and official medicine
Use of Metformin for the treatment of diabetes because the drug is effective in stimulating glucose uptake by muscle cells and accelerates its conversion to glycogen. As you know, diabetes is often accompanied by obesity, which further exacerbates the severity of disease. Positive dynamics using Metformin for weight loss in patients with diabetes for the first time noticed overseas doctors. An American doctor in the period from 2003 to 2005 was carried out a large-scale study of over 2,000 patients with varying degrees of obesity. The subjects were divided into three groups, and within a few years have seen the results. The first group included those who received Metformin for weight loss and did not take any action to reduce weight. The second group of patients as a means of slimming the placebo and as in the first group, it was the only way of correcting weight. People in the third group have not taken any medication and lead a healthy lifestyle. For them, they created ideal conditions: a free gym 3 times a week, personal trainer and nutritionist, as well as individual program activities. The results of this global experiment were presented at a medical conference in 2005. As a result, Metformin weight loss in patients in the first group there was a decrease in the average weight of 2.5 kg for the entire period of the second group lost weight people only 0.3-0.5 kg, while the third group was observed decline weight of 5.9 kg for the same period of time. In this regard, we can conclude some exaggerating the effectiveness of Metformin as a drug for weight loss. Moreover, as with any drug agent, it has several side effects and contraindications necessarily displayed instructions.
How to receive Metformin for weight loss?
According to the instructions Metformin at therapeutic doses taken by the scheme:
1. Patients not receiving insulin:
- First 3 days: 500 mg 3 times daily after meals;
- From the 4th to the 14th day: 1 g 3 times a day;
- prophylactic dose is 100-200 mg per day (by a doctor).
2. Patients who use insulin, while Metformin treatment:
- At a rate of 40 units of insulin per day regimen of Metformin is the same as in the case bezinsulinovoy therapy;
- If the rate exceeds 40 units of insulin per day, Metformin scheme is determined individually for each patient.
These schemes Metformin according to the instructions relevant to the treatment of patients with diabetes mellitus. In the case of the drug for weight loss healthy people are advised not to exceed the minimum dose – at 460-500 mg three times a day with meals. This enables minimize the side effects and does not cause serious harm to the body.
Take Metformin for weight loss should be no more than 22 days. After that the rate should be discontinued, and continue normal operation for weight loss.
Some athletes taking Metforminv high doses (2000-2300 mg per day), injections of insulin, which they think will protect them from possible complications and very unpleasant side effects. However, such use of Metformin is dangerous for people without diabetes, and moreover, reduce insulin injection zhiroszhigayuschie properties of the drug.
Metformin: side effects
As stated in the instructions, Metformin can cause unpleasant body states the following:
- Diarrhoea, vomiting, nausea;
- Rumbling in the abdomen, bloating, stomach pain;
- The metallic taste in the mouth;
- Abdominal pain, loss of appetite;
- In the long-term use ( especially for the use of Metformin for weight loss ) may decrease the absorption of vitamin B12, as well as to decrease its level in the blood serum (megaloblastic anemia).
Contraindications to the use of Metformin
According to the instructions, Metformin has a number of contraindications:
- Cardiac and respiratory failure;
- Pregnancy and lactation;
- Diabetic foot syndrome;
- Violation of the kidney and liver;
- Alcoholism;
- ARI and ARI;
- The aggravation of chronic diseases;
- Injuries;
- Dehydration;
- Age of 60 years;
- Heavy physical labor (greater likelihood of developing lactic acidosis).
Metformin weight loss: reviews and features reception
Drinking Metformin ambiguous: on the one hand – an informal ban on the use of the drug by healthy people, the other – no official denial of its effectiveness for weight loss.
Judging by the reviews, Metformin diet causes more inconvenience and discomfort, what really helps to throw off extra weight. Most people who use the drug, noted the deterioration of health in the form of painful headaches, bowel problems and an unpleasant taste in your mouth.
Quite a large percentage of patients who took Metformin for weight loss, were unhappy with the result , as well as some features of the drug. As the reviews, Metformin for weight loss is most effective in combination with certain activities, namely:
- It is necessary to renounce carbohydrate foods (pastries, breads, pastries, cereals, sugar, sweets, honey);
- Be sure to engage in sports, aerobics or other kind of physical activity;
- If there is insufficient stress on the muscles is necessary to reduce daily intake of calories to 1200 calories.
Reviews of Metformin for weight loss clearly indicate that people generally do not have a clear picture of the effect of the drug, and are surprised when they hear that it is necessary to limit the power and do the exercises. Typically, each person wants to swallow a “magic pill”, which in a moment will make it lean, fit and healthy.
The process of weight loss with Metformin includes all the usual components of weight loss (diet and sport), but takes twice as fast. Although experience shows that Metformin is effective is not for everyone, and some people even forced to abandon this method of weight loss due to significant side effects.